Making Meditation Masks

Lavender Meditation Mask

These masks worked so well when meditating as part of a yoga session or when grounding at the beginning of a Woodland Wellness session. I loved making them and seeing how much people enjoyed using them as part of their relaxation.

Various recycled bits of fabric and they’re washable. Homegrown lavender and locally sourced flaxseed. Thinking of adding Rosemary for focus and memory to a few.

Connect if you’d like the instructions.

Leave a comment

Jane Owen

Coach, Educator and Researcher. Specialising in eco-coaching and young people.

Discover WordPress

A daily selection of the best content published on WordPress, collected for you by humans who love to read.

The Atavist Magazine

Coach, Educator and Researcher. Specialising in eco-coaching and young people.

WordPress.com News

The latest news on WordPress.com and the WordPress community.